Crystal Heart
Awaken the Healer Within Membership

Resonance

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The membership offers entrainment to your system to allow more presence of your own Self energy.

 

If you are sensitive and feel others deeply, a downside can be resonating with others’ heavy energy and pain. This quality is a gift that you are responsible for stewarding. By discerning where to show up, just as readily as you resonate with other people's pain, you can resonate with their alignment too! By spending time in the energy field of Self-led, awake, aware, present, and aligned facilitators you can fast track your embodiment of the same. Participating in this membership with intention gives you and your nervous system the opportunity to resonate with frequencies that you choose for yourself, and practice accessing and holding these frequencies to find a new base line for your operation in the world. 

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Through repeating the embodied experience of unblending from parts that enact survival strategies and accessing Self energy, you entrain the experience of safety here and now. Once you have enough practice of this, where things not only feel better but actually go better, your parts, and your nervous system, start to trust it, believing that it is safe enough to soften the self-protection. This is where true healing begins. 

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Self-mastery

 

Before this capacity can be engrained and easeful we often need co-regulation through resonance - being in the presence of others who can attune to you and support you to regulate teaches your nervous system how.

 

One challenge of sensitivity is that people who are less sensitive than you may not actually be aware of things that you are aware of, meaning they don’t have the ability to attune to you around those things. In the worst cases, this can lead to relational injury as it is a common experience that someone who is unaware of the more subtle realities you are noticing can potentially deny, minimise, or even gaslight your experience, even while well-meaning with good intentions, and when this happens from someone we love, trust, or respect, the worst outcomes are losing trust in your own perception, and compromising your ability to self-regulate.

 

This container will change that, one small choice at a time, giving you a pathway for Self mastery. From here you will be unconstrained, free to give your gifts, experience intimacy, love your self and offer your creative outpourings to the world.

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Choice 

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You get to choose the pace, the frequency, and the level of participation in each aspect of the memberships offerings, to retrain your system to listen and respond to what you actually need in real time, and to practice upholding your inner boundaries (the boundaries you have for how you yourself behave or relate to yourself).

 

This often works best when titrated (little and often, with incrementally increasing intensity, frequencies, and duration). This can build self trust, self care, and resilience in a slow and steady way, at the pace of safety.

 

You remain in choice and control, it is always up to you how and when to engage with any aspect of this membership, giving you the chance to notice and reclaim the places you are performing, fawning, or engaging without full agency and genuine opt-in. This allows the container to be genuinely healing.