Blog

Jul 3, 2022

Shame

The origins of Shame Shame is a survival tool. Shame is the feeling our body gives us to let us know we are at risk of being rejected by...

Jan 26, 2022

The Birth of 'Be Beloved' - Joy's story

Hi, I'm Joy, and I'd like to share my story with you because it is through my own transformation that this body of work has evolved. If I...

Jan 23, 2022

What does it mean, to be beloved?

This more archaic word ‘Beloved' has a spiritual connotation, where The Beloved is a term used to refer to the Divine. Love always arises...

Dec 20, 2021

The Art of Healership

Is your healing practice more like an art or science? Healing is like a science when we map on the signs and symptoms that we’re...

Sep 30, 2021

The Art of Slowing Down

I got a speeding ticket for going 33 in a 30 zone. I was just in the flow of traffic. I paid my dues, and thought nothing of it. Not long...

Sep 20, 2021

The Expectation Bar

A couple of years back I had a client who was super successful, very measured, proper, perfectionist even. It kind of worked for her, she...

Mar 19, 2021

Empathy, and emotions as teachers

The world is your mirror When we absorb other people’s emotion sometimes these fall away again as soon as we are out of or away from the...

Jun 10, 2020

Intimacy, Fear, and Self Love

Love A Powerful Healer The silent promise of new love is “I can love the parts of you that you still believe are unlovable.” Love is like...

Feb 14, 2020

The Story of the Crystal Heart

The Crystal Heart you see today has not always been in a pristine crystalline form. The young Heart was wounded, and it hurt. This was a...

Dec 2, 2018

The Gift of Narcissism

I have been moved to write this piece as an antidote to articles of that have titles like: “Ten ways to know if you are dating a...