Empath Energy Training eCourse
Awaken the Healer Within:
A 5-Week Journey to Mastering Your Energy & Thriving as an Empath
Are you an empath who feels drained, overwhelmed, or burnt out?
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As a sensitive person, navigating this world can feel exhausting. You naturally absorb the emotions of others, often without realizing it. You’re the one people turn to for support, but who’s supporting you?
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In a society that values productivity over sensitivity, empaths like you carry an unseen weight - processing emotions for others while struggling to protect your own energy. You may find yourself constantly depleted, avoiding crowds, numbing out just to get through the day, or collapsing in exhaustion once you’re home.
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When do you get to rest? Who’s taking care of you?
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If you’ve ever hidden in the bathroom just to escape the intensity of other people’s emotions… If you’ve ever wondered why you feel physically drained for no apparent reason… If you love helping others but feel like you’re drowning in their energy…
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Then this course is for you.
It’s time to take back your energy
What if your empathic abilities could be a gift instead of a burden?
What if you could serve others without feeling drained?
What if you could harness your sensitivity as a superpower?
This isn’t just possible - it’s exactly what this course will help you achieve.
In some cultures, sensitive souls are recognized and trained from a young age, honored for their gifts, and provided with support. But in today’s world, empaths are often told they’re “too sensitive” and left to fend for themselves.
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That ends here.
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The Empath Energy Training eCourse will teach you how to manage your energy, set boundaries without guilt, and transmute emotional overwhelm into strength. You’ll finally have the tools to navigate the world with confidence, clarity, and ease.
What's in the Empath Energy Training course?
A transformative 5-week online program designed for sensitive and empathic individuals who want to stop feeling drained and start thriving.
You’ll master the subtle art of energy management and regain control of your inner world.
What you'll learn:
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Energy awareness: Understanding your unique energetic system
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How to clear, seal, and protect your energy field
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The truth about “energy protection” (and why you won’t need it)
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How to stop taking on other people’s emotions (and tune in at will)
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Grounding, transmuting, and mastering your energetic state
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By the end of this course, you’ll no longer feel like a sponge soaking up everyone else’s energy.
Instead, you’ll stand in your power, using your gifts in a way that serves both you and the world.
Course Modules
​WEEK ONE: The Empath Wound
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Why your energy system is wired the way it is
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How this affects your relationships, health, and work
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Tuning in to subtle energy exchanges in real-time
WEEK TWO: Healing the Empath Wound
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Rewiring your energy system for resilience
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Understanding energy principles and healing blueprints
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Learning to harness your mind to support your energy flow
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How to release emotions that aren’t yours
WEEK THREE: Meet Your Empath Parts
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The hidden root of your empathic tendencies
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Healing past wounds and increasing safety in your body
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Transforming empathy into compassion
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The game-changing skill: Tuning in at will instead of absorbing energy
WEEK FOUR: Make the Most Out of Your Superpower
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Enhancing your intuition and energetic sensitivity
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Mastering energy clearing, sealing, and transmutation
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Strengthening your self-healing abilities
WEEK FIVE: Integration & Mastery
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How to live without energy overwhelm
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Effortless energetic boundaries
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Maintaining balance in everyday life
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Fully embodying your empathic power
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By the end of Week 5, you’ll no longer feel like an energy sponge. Instead, you’ll have complete mastery over how you engage with energy - allowing you to serve others without sacrificing yourself.
What past students are saying...
Frequently Asked Questions
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How do I book a call?Use the "BOOK NOW" button on the 'Initial Phone Consultation' block on this page. If for any reason that isn't showing up or the link isn't working, try clicking here: https://app.acuityscheduling.com/schedule.php?owner=25211520&appointmentType=69009522
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Do I have to book a call first to book a session?At the moment, if you are a new client, yes. I offer this free of charge and the purpose of the call is to ensure that it is a good fit.
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What if I have no phone or an international number?You can provide an email address and we can use an internet based service like Zoom. Just say in the comments box how you would like to be contacted.
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What time zone are sessions and calls booked in?I am based in the UK on London time - this will either be GMT or BST depending on the season.
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Can I decide at the end of the first session whether or not to work together?Yes! In fact I recommend it if you are new to my work. All first sessions allow space to speak about whether it feels like a good fit.
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Can I get my money back if I decide not to come to a session?You will be given a refund according to the cancellation policy. Sessions are refundable or reschedulable with 5 working days notice, 50% refundable within 5 working days, with the option of rescheduling if that is possible, and no refund is offered if you cancel within 48 hours. This is not the case for group sessions where you need to commit to the whole block of sessions and no refunds can be given if you can't make a session.
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What is your policy if I cannot attend a booked session?Sessions are refundable or transferable with 5 working days notice, 50% refundable within 5 working days, with the option of rescheduling if that is possible, and no refund is offered if you cancel within 48 hours.
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The client intake document is not downloading or there is a problem with it.If you are having a problem, email me and I can send it. If you need it in a different format because of compatibility, ask for a pdf.
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How are sessions held?I work using zoom unless you need an accommodation - if you need to use a different platform, please ask!
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What do I need to do to prepare for sessions?You'll get the most of sessions if you arrive: - with an intention about what you would like to focus on, and your goals - well hydrated - with a journal and pen - in a comfortable space - with privacy - with some space after the session to transition
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Is groupwork for me?There may be reasons for and against working in a group, and this would be good to discuss in the initial phone consultation. Some reasons group work may suit you are: - You would like to heal wounds that involve group dynamics - You would benefit from witnessing the healing of others with similar wounds - You can both speak in groups and listen while giving space for others to speak - You would like more community and connection Some reasons group work may not be suitable for you are: - You find it hard to give space to others in groups - You can't share and speak openly in a group - You cannot respect group boundaries or the boundaries of the individuals in a group Of course this can be a much more complex question, so book a consultation and talk it through if you are at all unsure.